Services
Premium coaching, advanced recovery therapies, and med spa services — all under one roof.
We believe in Full-Body Health
Flex Factory Nutrition and Wellness was born from a simple idea: what if you could find everything you need to look, feel, and perform your best in one place?
Founded through the partnership of award-winning fitness coach Lucas Turpin, Flex Factory represents a new standard in health and wellness. We're not just a gym. We're not just a med spa. We're a full-spectrum performance and recovery destination built for people who take their health seriously.
Our state-of-the-art facility brings together personalized coaching, cutting-edge recovery technologies, and luxurious med spa treatments. Whether you're chasing athletic performance, recovering from the demands of daily life, or investing in how you look and feel long-term, our team is here to guide you every step of the way.
Proven Results
Nutritional Coaching
At Flex Factory Nutrition and Wellness, we partner with a select group of certified fitness coaches who have extensive experience in coaching both lifestyle and competitive clients. Our coaches, who come from competitive backgrounds themselves, are dedicated to elevating your personal fitness to the next level. Utilizing a state-of-the-art mobile app and platform, we provide comprehensive check-ins and monitoring through advanced body composition analysis technology. By visiting our recommended coaches' pages, you will be leaving the Flex Factory site and will be directed to their respective businesses.
Active Recovery Services
At Flex Factory Nutrition and Wellness, we partner with a select group of certified fitness coaches who have extensive experience in coaching both lifestyle and competitive clients. Our coaches, who come from competitive backgrounds themselves, are dedicated to elevating your personal fitness to the next level. Utilizing a state-of-the-art mobile app and platform, we provide comprehensive check-ins and monitoring through advanced body composition analysis technology. By visiting our recommended coaches' pages, you will be leaving the Flex Factory site and will be directed to their respective businesses.
Red Light Therapy
Red light vibration table therapy is a cutting-edge treatment designed to enhance wellness and rejuvenation. Combining the benefits of red light therapy with gentle vibrations, this therapy targets deep tissues to promote healing and relaxation. It can help reduce muscle soreness, improve circulation, and boost overall energy levels. Ideal for athletes, individuals with chronic pain, or anyone looking to enhance their physical well-being, this innovative therapy offers a non-invasive way to achieve optimal health. Experience the transformative power of red light vibration table therapy and elevate your wellness journey.
Hyperbaric Oxygen Chamber Therapy
Hyperbaric oxygen chamber therapy is a revolutionary treatment that delivers pure oxygen to the body at increased atmospheric pressures. This therapy promotes faster healing by enhancing oxygen delivery to tissues, reducing inflammation, and stimulating the growth of new blood vessels. It's particularly effective for treating wounds, infections, and conditions like decompression sickness. Patients often report improved energy levels, reduced pain, and quicker recovery times. Discover the transformative health benefits of hyperbaric oxygen chamber therapy and elevate your wellness experience.
Sauna
Sauna therapy is a time-honored wellness practice designed to detoxify the body and promote deep relaxation. Using controlled heat to raise your core temperature, this therapy stimulates natural sweating, helping to flush out toxins and impurities while soothing tired muscles. It can help improve circulation, support immune function, relieve joint stiffness, and reduce stress. Ideal for those seeking relief from muscle tension, individuals looking to support their body's natural detoxification process, or anyone wanting to unwind and restore balance, sauna therapy offers a holistic approach to health and vitality. Experience the revitalizing warmth of sauna therapy and discover a renewed sense of well-being.
Cold Plunge
Cold plunge therapy is an invigorating wellness practice designed to revitalize the body and sharpen the mind. By immersing yourself in cold water, this therapy triggers a powerful physiological response that can accelerate recovery, reduce inflammation, and boost circulation. It can help enhance mental clarity, elevate mood through the release of endorphins, support immune health, and improve sleep quality. Ideal for athletes seeking faster muscle recovery, individuals managing chronic inflammation, or anyone looking to build resilience and mental fortitude, cold plunge therapy offers a refreshing path to peak performance
Ready to Experience the Difference?
Book a consultation and see what Flex Factory can do for you. First-time visitors receive a complimentary wellness assessment.