Our Story

Flex Factory Nutrition and Wellness was born from a simple idea: what if you could find everything you need to look, feel, and perform your best in one place?

Founded through the partnership of award-winning fitness coach Lucas Turpin, Flex Factory represents a new standard in health and wellness. We're not just a gym. We're not just a med spa. We're a full-spectrum performance and recovery destination built for people who take their health seriously.

Our state-of-the-art facility brings together personalized coaching, cutting-edge recovery technologies, and luxurious med spa treatments. Whether you're chasing athletic performance, recovering from the demands of daily life, or investing in how you look and feel long-term, our team is here to guide you every step of the way.

Founder, CEO, Head Coach

Meet Lucas

  • Mentor to all Trained by Turp Coaches
  • Holistic approach specializing in gut health and hormone optimization
  • Expert in tailored nutrition for sustainable, long-term results
  • Clinical Nutrition Coach and Performance Specialist

Meet the Team

  • Women's Lifestyle Specialist

    Sydney Cooper

    • Focused on hormone balance and women's wellness
    • Expert in tailored nutrition for sustainable, long-term results
    • Emphasizes sustainable, long-term health transformations
    • Specialized in guiding women through personalized fitness journeys

  • Weight Loss & Life Alignment Specialist

    Scott Menefee

    • Built for those balancing long hours, family responsibilities, and a commitment to fitness.
    • Simple and effective programs designed for real life with no fluff, just results.
    • Tailored for hardworking men and women who want to feel strong, look better, and build lasting confidence.
    • Proven strategies developed through real-world challenges.

  • Functionality & Athletic Performance Specialist

    Nick Baird

    • Professional Cyclist with a focus on athletic performance
    • Specializes in functional training for enhanced mobility and strength
    • Offers exclusive in-person sessions for hands-on coaching

  • Weight Loss Transformation & Lifestyle Optimization Specialist

    Tommy Jolliff

    • Successfully lost 300+ lbs post-gastric bypass; now committed to guiding others through transformative change.
    • Specializes in extreme weight loss and sustainable lifestyle strategies grounded in lived experience.
    • Emphasizes mindset, habit formation, and long-term wellness over short-term results.
    • Offers honest support, accountability, and practical tools to keep clients consistent and empowered.
1 4